4-3-2-1 Grounding Exercise
Active Relaxation for Young Children
Create Your Own Cheat Sheet Cards for Coping Skills Bags - Cut Apart, Color, and Paste to Both Sides of Index Cards - by Melinda Clontz
Deep Breathing Homework Example with GE
FILE IT ANXIETY Poster
Grounding with 5 Senses
Guided Imagery Script, Spanish
Guided Visualization Prompts for Caregivers to Lead Children
Homework Cards
How Breathing Affects Feelings
Jenga - Coping Skills
Journaling Prompts
Joy Keeper Cards for Homework - Nichole Appleby
Magic Remote, Nichole Appleby
Mindfulness - Eating an Orange
Mindfulness for Parents, Thich Nhat Hanh
Nightmare Rehearsal - Put Bad Dreams to Bed Once and For All, Ashley Fiore
Overview of Relaxation Component for Clinicians
PMR for Children, Spanish
Progressive Muscle Relaxation script Young Children with Pictures, example 1, Nichole Appleby
Progressive Muscle Relaxation script Young Children, example 2, Nichole Appleby
Progressive Muscle Relaxation
Relaxation Coloring Cards, Cut Apart, Nichole Appleby
Relaxation Component Tips for Clinicians, Donna Potter & Ashley Fiore
Relaxation Skills Practice Log, Practice
Stress Management using Expressive Arts
